Iduna: a female name of Old Norse origin meaning "This name derives from Old Norse name “Iðunnr,” composed of two elements: Old Norse prefix “ið” (again, very) plus the Proto-Norse “*unþi / unna” (wave/love)".It derives from the Old Norse word "ið *unþi / unna > Iðunnr > IÐUNN".
Iduna has maintained its appeal as a feminine name in modern times while preserving its Old Norse roots. Today, parents are drawn to its meaningful essence of "This name derives from Old Norse name “Iðunnr,” composed of two elements: Old Norse prefix “ið” (again, very) plus the Proto-Norse “*unþi / unna” (wave/love)" and its cultural richness. This name bridges traditional heritage with contemporary naming trends.
Quick Facts About Iduna
Quick facts about Iduna
Origin
Old Norse
Gender
Girl name
Popularity
Moderately popular
Researched by Name Doctor Linguistics Team
Our names are verified by professional linguists with expertise in etymology and cultural naming traditions.
Last reviewed: November 2025
Meaning
This name derives from Old Norse name “Iðunnr,” composed of two elements: Old Norse prefix “ið” (again, very) plus the Proto-Norse “*unþi / unna” (wave/love). In Norse mythology, Iðunn is a goddess associated with apples and youth. Iðunn is attested in the Poetic Edda, compiled in the 13th-century from earlier traditional sources, and the Prose Edda, written in the 13th-century by Snorri Sturluson.
Etymology & Details
Name Root
ið *unþi / unna > Iðunnr > IÐUNN
How to Pronounce Iduna
Iduna is pronounced /ɪˈduː.nə/
Step-by-step pronunciation guide:
Break it into syllables: Id-un-a
Say it like: "ID-UN-A"
Practice saying it naturally a few times
✓Pronunciation verified by linguistic sources
Usage & Popularity
This name has found popularity across norwegian, swedish, and danish speaking regions, demonstrating its cross-cultural appeal and adaptability.
norwegianswedishdanish
Name Relationships
Iduna is a variant form of Idony, developed through regional pronunciation differences and linguistic evolution. This variation preserves the essential meaning while offering a unique sound.
Iduna means "This name derives from Old Norse name “Iðunnr,” composed of two elements: Old Norse prefix “ið” (again, very) plus the Proto-Norse “*unþi / unna” (wave/love). In Norse mythology, Iðunn is a goddess associated with apples and youth. Iðunn is attested in the Poetic Edda, compiled in the 13th-century from earlier traditional sources, and the Prose Edda, written in the 13th-century by Snorri Sturluson.". The name comes from ið *unþi / unna > Iðunnr > IÐUNN. This old norse name has been passed down through generations, carrying its meaning across different cultures and time periods. Parents who choose Iduna for girls often connect with the name's meaning of "This name derives from Old Norse name “Iðunnr,” composed of two elements: Old Norse prefix “ið” (again, very) plus the Proto-Norse “*unþi / unna” (wave/love). In Norse mythology, Iðunn is a goddess associated with apples and youth. Iðunn is attested in the Poetic Edda, compiled in the 13th-century from earlier traditional sources, and the Prose Edda, written in the 13th-century by Snorri Sturluson." as a quality they hope to see in their child. While not the most common choice, Iduna's meaningful roots have given it staying power among parents looking for a name with substance.
What is the origin of the name Iduna?
Iduna is a old norse name. The name traces back to ið *unþi / unna > Iðunnr > IÐUNN. From its old norse roots, Iduna spread to become common in norwegian, swedish, danish. The old norse meaning "This name derives from Old Norse name “Iðunnr,” composed of two elements: Old Norse prefix “ið” (again, very) plus the Proto-Norse “*unþi / unna” (wave/love). In Norse mythology, Iðunn is a goddess associated with apples and youth. Iðunn is attested in the Poetic Edda, compiled in the 13th-century from earlier traditional sources, and the Prose Edda, written in the 13th-century by Snorri Sturluson." reflects values important in the culture where this name first appeared. Iduna developed as a form of Idony, adapting over time while keeping its connection to the original name.
Is Iduna a boy or girl name?
Iduna is a girl's name. This traditionally feminine name has been chosen by parents for daughters across many cultures and time periods. In old norse tradition, Iduna has historically been given to girls. The meaning "This name derives from Old Norse name “Iðunnr,” composed of two elements: Old Norse prefix “ið” (again, very) plus the Proto-Norse “*unþi / unna” (wave/love). In Norse mythology, Iðunn is a goddess associated with apples and youth. Iðunn is attested in the Poetic Edda, compiled in the 13th-century from earlier traditional sources, and the Prose Edda, written in the 13th-century by Snorri Sturluson." carries well for a daughter, giving the name lasting appeal.
How do you pronounce Iduna?
Iduna is pronounced "/ɪˈduː.nə/". This pronunciation follows no language patterns. As a single-syllable name, Iduna is quick to say and easy to call out. Pronunciation may vary slightly in norwegian, swedish, danish, where the name is also used. Local accents and language rules can shift certain sounds while keeping the name recognizable. If you're unfamiliar with old norse names, listening to a native speaker say Iduna can help you catch the right rhythm and emphasis.
How popular is the name Iduna?
Iduna is somewhat common, familiar to most people. With moderate popularity, Iduna offers familiarity without being everywhere. It's the kind of name people recognize but don't hear every day. Iduna's popularity may vary between old norse communities and the broader population, where naming trends differ. The name's meaning of "This name derives from Old Norse name “Iðunnr,” composed of two elements: Old Norse prefix “ið” (again, very) plus the Proto-Norse “*unþi / unna” (wave/love). In Norse mythology, Iðunn is a goddess associated with apples and youth. Iðunn is attested in the Poetic Edda, compiled in the 13th-century from earlier traditional sources, and the Prose Edda, written in the 13th-century by Snorri Sturluson." likely influences its appeal, as parents often choose names that express values or hopes for their children. Among girls' names, Iduna holds its own, appealing to parents who value distinctive options.
What are variations of the name Iduna?
Iduna is a form of Idony. Over time, Idony developed into several variations, with Iduna emerging as a distinct form used in certain regions or languages. In old norse tradition, these variations allow the core name to work across different contexts while maintaining its character. All variations preserve the meaning "This name derives from Old Norse name “Iðunnr,” composed of two elements: Old Norse prefix “ið” (again, very) plus the Proto-Norse “*unþi / unna” (wave/love). In Norse mythology, Iðunn is a goddess associated with apples and youth. Iðunn is attested in the Poetic Edda, compiled in the 13th-century from earlier traditional sources, and the Prose Edda, written in the 13th-century by Snorri Sturluson.", so choosing between them comes down to sound preference and cultural fit rather than different meanings. Parents drawn to Iduna might also consider these related forms, especially if they want options for siblings or prefer a more traditional or modern feel. In norwegian and swedish, Iduna may be more or less common than its variations, depending on local naming customs.
Where is the name Iduna commonly used?
Iduna is common in norwegian and swedish and danish naming traditions. Though old norse in origin, Iduna found a home in other cultures where it resonated with local naming preferences. Names that work across multiple cultures, like Iduna, often have straightforward pronunciation and positive meanings that translate well. The meaning "This name derives from Old Norse name “Iðunnr,” composed of two elements: Old Norse prefix “ið” (again, very) plus the Proto-Norse “*unþi / unna” (wave/love). In Norse mythology, Iðunn is a goddess associated with apples and youth. Iðunn is attested in the Poetic Edda, compiled in the 13th-century from earlier traditional sources, and the Prose Edda, written in the 13th-century by Snorri Sturluson." carries universal appeal, helping explain why different cultures adopted Iduna into their naming traditions. A child named Iduna will likely find their name recognized in multiple countries, which can be an advantage for families with international connections or who value global accessibility. Across these cultures, Iduna is given to girls, maintaining consistent gender association.
Sources: Etymology verified through linguistic research including Oxford Dictionary of First Names, Behind the Name, and academic etymology databases.